Articles, Housemanship Diaries, Sixth Posting (Emergency & Trauma)

12 Hours Shift – Counting Down My Hours Each Time At Work


12 Hours Shift - Counting Down My Hours Each Time At Work.

Article written by Dr. Jewel Nambiar.

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How do you waste the most time every day?


At the time of writing this article, which was back in June 2025, I was going through my 6th Rotation of my Housemanship which is in the Department of Emergency and Trauma. As a House Officer in the Emergency Department, we go by the 12-hours shift.

This meant, our shift is from:

  • AM Shift: 7am till 7pm
  • PM Shift: 10am till 10pm
  • Night Shift: 10pm till 10am

In this department, they are strict in regards to adhering to a minimum of 60 hours per week in total. Thus, in a week, our schedule is as follows;

  • A total of at least 4 daytime shifts (AM or PM Shifts)
  • One night shift
  • One off day

That is provided one has off-tagged of course.

Perhaps, it is the “last paper syndrome” that I was experiencing being in the 6th and final rotation, I would be counting down my hours each day at work. Thus, upon arrival at work, I would start my “12-hours countdown on my phone.

On slow days, I made it a point to go to toilet every hour, technically my so-called “hourly break” whereas on busy days, the toilet break is the only time I could take a break. This is followed by ensuring I have at least one meal per day during my shift.

Otherwise, the schedule in the emergency department is relatively better as compared to my previous rotations. Nevertheless, the tiredness is still there.


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